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The 2026 Pro Bowl flag football game didn’t have much hype as the past versions of the event, but it still provided some fun moments with an NFC shootout win.
This year, the Pro Bowl took place in San Francisco as part of the Super Bowl week, as the league’s best players were all in one place. The NFC got off to a hot start, but the AFC then went up big in th emiddle of the game, taking a 44-34 lead into halftime.
However, the second half was all-NFC, as the conference outscored the AFC 30-8 in the half to comeback and win the game. The NFC used three turnovers to stop the AFC, and the offense found a groove behind Dak Prescott, Jalen Hurts and Jared Goff.
Some of the highlights of the game included Denver Broncos tackle Garrett Bolles catching multiple passes in the endzone, and trick plays that saw the quarterbacks use their athleticism. However, Dallas Cowboys wide receiver George Pickens came away with the offensive MVP of the game, and Antoine Winfield was the defensive MVP.
The Sporting News provided live scores, updates, and highlights of the 2026 AFC vs. NFC flag football game. Here’s what happened.
STREAM: Watch 2026 NFL Pro Bowl live with Fubo (free trial)
NFL Pro Bowl score
| Opening score | Q1 | Q2 | Q3 | Q4 | F | |
| AFC | 0 | 16 | 28 | 8 | 0 | 52 |
| NFC | 0 | 14 | 20 | 16 | 14 | 66 |
Who won the Pro Bowl in 2026?
10:50 p.m.: George Pickens and Antoine Winfield were named the two MVPs of the game.
Antoine Winfield Jr. wins Pro Bowl defensive MVP along with George Pickens winning Pro Bowl offensive MVP 🙌#SuperBowLX pic.twitter.com/0Fw8Nyx2K7
— TSN (@TSN_Sports) February 4, 2026
Final: NFC 66, AFC 52
10:36 p.m.: TOUCHDOWN! The NFC seals the deal as Hurts and CeeDee Lamb score.
Fourth down and the OU connection of Jalen and CeeDee come through 😤
Pro Bowl Games on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/b6BOkKYwYj— NFL (@NFL) February 4, 2026
10:26 p.m.: INTERCEPTION! Antoine Winfield picks off Joe Burrow thanks to another Chase drop, giving NFC is in full control of the game.
Micah and his scooter “Lightning McQueen” are stealing the show 😂
Pro Bowl Games on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/gwIQgpPxjC— NFL (@NFL) February 4, 2026
NFC 60, AFC 52
10:20 p.m.: TOUCHDOWN! The NFC re-takes the lead as Prescott and Pickens connect once more.
George Pickens gives the NFC the lead!
Pro Bowl Games on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/OCu13DdPN5— NFL (@NFL) February 4, 2026
10:15 p.m.: The AFC turns the ball over on downs when Ja’Marr Chase drops a wide open touchdown from Joe Burrow.
End of third quarter: AFC 52, NFC 52
10:06 p.m.: TOUCHDOWN! A trick-play involving Hurts and Prescott leads to a KaVontae Turpin touchdown. The NFC then ties the game on the two-point conversion.
We’re all tied up 👀
Pro Bowl Games on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/1kef8Zkk4M— NFL (@NFL) February 4, 2026
9:59 p.m.: INTERCEPTION! Nahshon Wright picks of Sanders in the endzone, giving the NFC a chance to tie the game here.
AFC 52, NFC 44
9:54 p.m.: TOUCHDOWN! Goff and Puka Nacua are the latest touchdown connection for the NFC. Then, George Pickens makes a spectacular catch for the two-point conversion.
Puka Pro Bowl Points
Pro Bowl Games on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/ekn0PsnmCP— NFL (@NFL) February 4, 2026
AFC 52, NFC 34
9:48 p.m.: TOUCHDOWN! Flacco opens the half with a fourth-down score to Ja’Marr Chase. He then tosses a two-point conversion to Tyler Warren.
9:44 p.m.: We are back for the second half with the AFC up 10.
Halftime: AFC 44, NFC 34
9:33 p.m.: The half ends as Courtland Sutton’s dive for the endzone falls just short.
AFC 44, NFC 34
9:28 p.m.: TOUCHDOWN! A familiar connection of Prescott to Lamb results in an NFC score and two-point conversion.
AFC 44, NFC 28
9:26 p.m.: TOUCHDOWN! Sanders finds Nico Collins, who sprints to the endzone for an AFC touchdown. The two-point try is no good.
Shedeur touchdown to Nico Collins!
Pro Bowl Games on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/zEKmIeAU1H— NFL (@NFL) February 4, 2026
AFC 38, NFC 28
9:22 p.m.: TOUCHDOWN! Goff finds Bijan Robinson for a touchdown, but the two-point conversion goes awry.
6 points for No. 7
Pro Bowl Games on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/HDk8IlTQhE— NFL (@NFL) February 4, 2026
AFC 38, NFC 22
9:14 p.m.: TOUCHDOWN! Flacco answers right back with a touchdown to Tee Higgins, but the two-point conversion is no good.
Tee Higgins scores the TD and does the Sexy Dexy dance 😂
Pro Bowl Games on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/drh2nCINdO— NFL (@NFL) February 4, 2026
AFC 32, NFC 22
9:12 p.m.: TOUCHDOWN! The NFC finally ends the drought as Hurts and Ferguson connect for the second time. The two-point conversion is good.
AFC 32, NFC 14
9:07 p.m.: TOUCHDOWN! The AFC’s avalanche continues as Burrow finds Patrick Ricard for the score, then Bolles for the one-point conversion.
Now it’s Patrick Ricard adding a TD as the AFC starts to pull away
Pro Bowl Games on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/Vzl10s1FpA— NFL (@NFL) February 4, 2026
AFC 25, NFC 14
9:03 p.m.: SAFETY! The NFC is called for another safety, this time as Dak Prescott held the ball too long in the endzone.
AFC 23, NFC 14
9:01 p.m.: TOUCHDOWN! Shedeur finds offensive tackle Garrett Bolles in the endzone for a touchdown. Sanders and Tee Higgins then connect for the one-point conversion.
GARETT BOLLES GETS HIS MOMENT!
Pro Bowl Games on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/AEe7M4pWIo— NFL (@NFL) February 4, 2026
8:57 p.m.: INTERCEPTION! Kyle Hamilton opens the second quarter with a pick.
Dak to Jalen to Kyle Hamilton 😅
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Stream on @NFLPlus and ESPN App pic.twitter.com/CgL1W1MiDl— NFL (@NFL) February 4, 2026
End of first quarter: AFC 16, NFC 14
8:48 p.m.: PICK-SIX! Ja’Marr Chase one-handedly intercepts Goff and takes it all the way back for a touchdown, giving the AFC the lead. The two-point conversion is no good.
JA’MARR CHASE PICK SIX?!?!?!
Pro Bowl Games on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/0dKz1AQVEq— NFL (@NFL) February 4, 2026
8:40 p.m.: INTERCEPTION! Cooper DeJean picks off Joe Flacco on fourth down to get the ball back for the NFC.
DeJean tried the lateral after the pick 😂
Pro Bowl Games on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/9bbpvakqsF— NFL (@NFL) February 4, 2026
NFC 14, AFC 10
8:37 p.m.: A bad snap from Chris Lindstrom to Jared Goff leads to a safety for the AFC.
NFC 14, AFC 8
8:34 p.m.: TOUCHDOWN! Joe Burrow takes a trick-play all the way to the end zone for the AFC’s first score. Burrow then throws the two-point conversion to Tyler Warren.
JOE BURROW TRICK PLAY TD
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Stream on @NFLPlus and ESPN App pic.twitter.com/SEqsParWEA— NFL (@NFL) February 4, 2026
NFC 14, AFC 0
8:29 p.m.: TOUCHDOWN! Jalen Hurts throws a nice touchdown to Jake Ferguson on the run. The two-point conversion is no good.
Jalen throwing dimes in the Pro Bowl 🎯
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Stream on @NFLPlus and ESPN App pic.twitter.com/B0gawn4wXS— NFL (@NFL) February 4, 2026
8:24 p.m.: INTERCEPTION! Sanders is picked by Kevin Byard, who’s return is flagged for a blocking penalty.
No pick-six but Kevin Byard gets the INT and a great call by Jason Kelce 😂
Pro Bowl Games on ESPN
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8:22 p.m.: Shedeur Sanders gets the start for the AFC and completes his first two passes.
NFC 8, AFC 0
8:21 p.m.: TOUCHDOWN! The NFC scores first as Pescott finds Amon-Ra St. Brown for the touchdown and the two-point conversion.
Dak and Amon-Ra get the scoring started
Pro Bowl Games on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/TntBqFjxmZ— NFL (@NFL) February 4, 2026
8:19 p.m.: The first play of the game is a Dak Prescott incomplete pass to his Cowboys teammate, George Pickens.
8:16 p.m.: Now that the opening ceremony is over, we are about to begin the 2026 Pro Bowl flag football game.
8:03 p.m.: The Pro Bowl Games are about to get underway from the Bay Area.
7:42 p.m.: A dodgeball game between the two conferences already took place over the weekend.
Dodgeball: NFC vs. AFC edition 🔥
Pro Bowl Games– Tonight 8pm ET on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/DCmdeovSED— NFL (@NFL) February 4, 2026
7:25 p.m.: CeeDee Lamb and Pua Nacua are two of the league’s best wide receivers, and both will be participating tonight.
Just a couple of NFC WRs 🐏🤠
Pro Bowl Games — 8pm ET on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/bJxvhbbPFO— NFL (@NFL) February 4, 2026
6:45 p.m.: Bengals quarterbacks Joe Flacco and Joe Burrow round out the AFC quarterbacks for the event.
Pro Bowl Joe 🤩
Pro Bowl Games — 8pm ET on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/Vl85aW64JZ— NFL (@NFL) February 3, 2026
Pro Bowl @JoeyB
Pro Bowl Games — 8pm ET on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/4CKoA2mwVG— NFL (@NFL) February 3, 2026
6:30 p.m.: Shedeur Sanders has arrived for his first Pro Bowl appearance.
Rookie’s first Pro Bowl 👏 @ShedeurSanders
Pro Bowl Games — 8pm ET on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/9dG3oYVW5B— NFL (@NFL) February 3, 2026
6:10 p.m.: Before the game, Bills tackle Dion Dawkins got some tips on pass rushing from other Pro Bowlers.
Pass rush moves and more with @DDawkins66 😤
Pro Bowl Games — 8pm ET on ESPN
Stream on @NFLPlus and ESPN App pic.twitter.com/4WXKtqX0vs— NFL (@NFL) February 3, 2026
MORE NFL PRO BOWL NEWS:
Where to watch 2026 Pro Bowl flag football game
What channel is the Pro Bowl game on?
The 2026 Pro Bowl will be broadcast on ESPN, ABC, and Disney XD. You can also stream the game exclusively on the ESPN app, as well as Fubo, which offers a free trial.
Those who want to stream the game can do so with Fubo or the ESPN app. Fubo carries both ESPN and ABC in its channel lineup, and is currently offering a free trial.
Pro Bowl flag football start time 2026
- Flag football game: Tuesday, Feb. 3 at 8 p.m. ET
The 2026 Pro Bowl will now be part of the Super Bowl festivities, with all events scheduled for Tuesday, Feb. 3.
The Pro Bowl will be held at the Moscone Center in San Francisco, as the NFL seeks to make it part of the Super Bowl festivities.
Pro Bowl rosters 2026
NFC
| Player | Position | Team |
|---|---|---|
| Jared Goff* | QB | Detroit Lions |
| Dak Prescott | QB | Dallas Cowboys |
| Jalen Hurts* | QB | Philadelphia Eagles |
| Puka Nacua | WR | Los Angeles Rams |
| Jaxon Smith-Njigba* | WR | Seattle Seahawks |
| George Pickens | WR | Dallas Cowboys |
| Amon-Ra St. Brown | WR | Detroit Lions |
| Jahmyr Gibbs | RB | Detroit Lions |
| Christian McCaffrey | RB | San Francisco 49ers |
| Bijan Robinson | RB | Atlanta Falcons |
| Kyle Juszczyk | FB | San Francisco 49ers |
| Trey McBride | TE | Arizona Cardinals |
| Jake Ferguson* | TE | Dallas Cowboys |
| Penei Sewell | OT | Detroit Lions |
| Tristan Wirfs** | OT | Tampa Bay Buccaneers |
| Trent Williams | OT | San Francisco 49ers |
| Tyler Smith | G | Dallas Cowboys |
| Joe Thuney | G | Chicago Bears |
| Chris Lindstrom | G | Atlanta Falcons |
| Drew Dalman | G | Chicago Bears |
| Cam Jurgens | C | Philadelphia Eagles |
| Aidan Hutchinson | DE | Detroit Lions |
| Micah Parsons** | DE | Green Bay Packers |
| Demarcus Lawrence* | DE | Seattle Seahawks |
| Jalen Carter** | DL | Philadelphia Eagles |
| Leonard Williams** | DL | Seattle Seahawks |
| Quinnen Williams | DL | Dallas Cowboys |
| Jared Verse | OLB | Los Angeles Rams |
| Brian Burns | OLB | New York Giants |
| Byron Young | OLB | Los Angeles Rams |
| Jack Campbell | ILB | Detroit Lions |
| Zack Baun | ILB | Philadelphia Eagles |
| Jaycee Horn | CB | Carolina Panthers |
| Nashon Wright* | CB | Chicago Bears |
| Cooper DeJean | CB | Philadelphia Eagles |
| Keisean Nixon* | CB | Green Bay Packers |
| Kevin Byard | FS | Chicago Bears |
| Antoine Winfield Jr. | FS | Tampa Bay Buccaneers |
| Budda Baker | SS | Arizona Cardinals |
| Tress Way | P | Washington Commanders |
| Brandon Aubrey | K | Dallas Cowboys |
| Kavonte Turpin* | KR | Dallas Cowboys |
| Luke Gifford | ST | San Francisco 49ers |
| Jon Weeks | LS | San Francisco 49ers |
*Will be replaced due to the Super Bowl or injury
- Jalen Hurts will replace Matthew Stafford
- Jared Goff will replace Sam Darnold
- Jake Ferguson will replace George Kittle
- Keisean Nixon will replace Devon Witherspoon
- Nashon Wright will replace Quinyon Mitchell
- Kavonte Turpin will replace Rashid Shaheed
** Not participating, but will not be replaced
AFC
| Player | Position | Team |
|---|---|---|
| Joe Flacco* | QB | Cincinnati Bengals |
| Shedeur Sanders* | QB | Cleveland Browns |
| Joe Burrow* | QB | Cincinnati Bengals |
| Ja’Marr Chase | WR | Cincinnati Bengals |
| Nico Collins | WR | Houston Texans |
| Tee Higgins | WR | Cincinnati Bengals |
| Courtland Sutton | WR | Denver Broncos |
| Jonathan Taylor | RB | Indianapolis Colts |
| James Cook | RB | Buffalo Bills |
| De’Von Achane | RB | Miami Dolphins |
| Tyler Warren* | TE | Indianapolis Colts |
| Dalton Kincaid* | TE | Buffalo Bills |
| Dion Dawkins | OT | Buffalo Bills |
| Garett Bolles | OT | Denver Broncos |
| Joe Alt** | OT | Los Angeles Chargers |
| Quinn Meinerz** | G | Denver Broncos |
| Quenton Nelson** | G | Indianapolis Colts |
| Trey Smith | G | Kansas City Chiefs |
| Creed Humphrey | C | Kansas City Chiefs |
| Tyler Linderbaum | C | Baltimore Ravens |
| Myles Garrett** | DE | Cleveland Browns |
| Will Anderson Jr. | DE | Houston Texans |
| Maxx Crosby** | DE | Las Vegas Raiders |
| Jeffery Simmons | DE | Tennessee Titans |
| Chris Jones** | DL | Kansas City Chiefs |
| Zach Allen | DL | Denver Broncos |
| Nik Bonitto | OLB | Denver Broncos |
| Devin Lloyd | OLB | Jacksonville Jaguars |
| Tuli Tuipulotu | OLB | Los Angeles Chargers |
| Roquan Smith | ILB | Baltimore Ravens |
| Azeez Al-Shaair | ILB | Houston Texans |
| Derek Stingley Jr. | CB | Houston Texans |
| Patrick Surtain II | CB | Denver Broncos |
| Kamari Lassiter | CB | Houston Texans |
| Denzel Ward | CB | Cleveland Browns |
| Jalen Ramsey | CB | Pittsburgh Steelers |
| Kyle Hamilton | SS | Baltimore Ravens |
| Derwin James | SS | Los Angeles Chargers |
| Jordan Stout | P | Baltimore Ravens |
| Cameron Dicker | K | Los Angeles Chargers |
| Chimere Dike | KR | Tennessee Titans |
| Ben Skowronek | ST | Pittsburgh Steelers |
| Ross Matiscik | LS | Jacksonville Jaguars |
*Will be replaced due to the Super Bowl
- Shedeur Sanders will replace Drake Maye
- Joe Flacco will replace Josh Allen
- Joe Burrow will replace Justin Herbert
- Dalton Kincaid will replace Travis Kelce
- Tyler Warren will replace Brock Bowers
- Devin Lloyd will replace T.J. Watt
** Not participating, but will not be replaced


