The Pro Bowl is officially part of Super Bowl week, even if the players from both Super Bowl teams aren’t participating.
The NFL has positioned the Pro Bowl flag football game to be played on the Tuesday of Super Bowl week, between Monday’s media night and Thursday’s NFL Honors ceremony.
This year, the game will be a made-for-TV event. The NFL’s top stars will play a flag football contest in a smaller, indoor venue in San Francisco, meaning fans will have to tune in on TV to see the action play out before a long offseason.
Here’s what you need to know to watch the Pro Bowl, including TV channel and live streaming options.
What channel is the Pro Bowl on today?
The 2026 Pro Bowl will air on ESPN, ABC and Disney XD on Tuesday, Feb. 3.
NFL fans can also stream the game exclusively on the ESPN app, as well as Fubo, which offers a free trial.
What time does the NFL Pro Bowl start?
- Date: Tuesday, Feb. 3
- Location: Moscone Center, San Francisco, CA
- Time: 8 p.m. ET
The NFL Pro Bowl flag football game starts at 8 p.m. ET on Tuesday, Feb. 3 from the Moscone Center in San Francisco. The game will be played in a small indoor venue rather than in a stadium, making it primarily a made-for-TV event.
Pro Bowl rosters 2026
AFC Pro Bowl roster
San Francisco 49ers legend Steve Young will serve as the AFC’s Pro Bowl head coach in 2026.
| Player | Position | Team |
| Josh Allen** | QB | Bills |
| Justin Herbert** | QB | Chargers |
| Drake Maye* | QB | Patriots |
| De’Von Achane | RB | Dolphins |
| James Cook | RB | Bills |
| Jonathan Taylor | RB | Colts |
| Patrick Ricard | FB | Ravens |
| Ja’Marr Chase | WR | Bengals |
| Nico Collins | WR | Texans |
| Zay Flowers** | WR | Ravens |
| Courtland Sutton | WR | Broncos |
| Tee Higgins | WR | Bengals |
| Brock Bowers** | TE | Raiders |
| Travis Kelce** | TE | Chiefs |
| Dalton Kincaid | TE | Bills |
| Joe Alt | OT | Chargers |
| Garett Bolles | OT | Broncos |
| Dion Dawkins | OT | Bills |
| Creed Humphrey | C | Chiefs |
| Tyler Linderbaum | C | Ravens |
| Quenton Nelson | OG | Colts |
| Trey Smith | OG | Chiefs |
| Zach Allen | DL | Broncos |
| Jeffery Simmons | DL | Titans |
| Will Anderson Jr. | DE | Texans |
| Maxx Crosby | DE | Raiders |
| Myles Garrett | DE | Browns |
| Nik Bonitto | OLB | Broncos |
| Tuli Tuipulotu | OLB | Chargers |
| T.J. Watt** | OLB | Steelers |
| Azeez Al-Shaair | ILB | Texans |
| Roquan Smith | ILB | Ravens |
| Christian Gonzalez* | CB | Patriots |
| Derek Stingley Jr. | CB | Texans |
| Patrick Surtain II | CB | Broncos |
| Denzel Ward | CB | Browns |
| Jalen Ramsey** | S | Steelers |
| Kyle Hamilton | S | Ravens |
| Derwin James | S | Chargers |
| Cameron Dicker | K | Chargers |
| Jordan Stout | P | Ravens |
| Chimere Dike | KR | Titans |
| Ben Skowronek | ST | Steelers |
| Ross Matiscik | LS | Jaguars |
*Will not play due to Super Bowl berth
**Declined to participate due to injury
NFC Pro Bowl roster
49ers great and Hall of Fame WR Jerry Rice will serve as the NFC’s head coach for the Pro Bowl Games.
| Player | Position | Team |
| Sam Darnold* | QB | Seahawks |
| Dak Prescott | QB | Cowboys |
| Matthew Stafford** | QB | Rams |
| Jared Goff | QB | Lions |
| Jahmyr Gibbs | RB | Lions |
| Christian McCaffrey | RB | 49ers |
| Bijan Robinson | RB | Falcons |
| Kyle Juszczyk | FB | 49ers |
| Puka Nacua | WR | Rams |
| George Pickens | WR | Cowboys |
| Jaxon Smith-Njigba* | WR | Seahawks |
| Amon-Ra St. Brown | WR | Lions |
| CeeDee Lamb | WR | Cowboys |
| George Kittle** | TE | 49ers |
| Trey McBride | TE | Cardinals |
| Penei Sewell | OT | Lions |
| Trent Williams | OT | 49ers |
| Drew Dalman | C | Bears |
| Cam Jurgens | C | Eagles |
| Chris Lindstrom | OG | Falcons |
| Tyler Smith | OG | Cowboys |
| Joe Thuney | OG | Bears |
| Jalen Carter | DL | Eagles |
| Leonard Williams* | DL | Seahawks |
| Quinnen Williams | DL | Cowboys |
| Aidan Hutchinson | DE | Lions |
| Demarcus Lawrence* | DE | Seahawks |
| Micah Parsons | DE | Packers |
| Brian Burns | OLB | Giants |
| Jared Verse | OLB | Rams |
| Byron Young | OLB | Rams |
| Zack Baun | ILB | Eagles |
| Jack Campbell | ILB | Lions |
| Cooper DeJean | CB | Eagles |
| Jaycee Horn | CB | Panthers |
| Quinyon Mitchell** | CB | Eagles |
| Devon Witherspoon* | CB | Seahawks |
| Keisean Nixon | CB | Packers |
| Kevin Byard | S | Bears |
| Antoine Winfield Jr. | S | Buccaneers |
| Budda Baker | S | Cardinals |
| Brandon Aubrey | K | Cowboys |
| Tress Way | P | Commanders |
| Rashid Shaheed* | KR | Seahawks |
| Luke Gifford | ST | 49ers |
| Jon Weeks | LS | 49ers |
*Will not play due to Super Bowl berth
**Declined to participate due to injury
