Returning to Fayetteville for the first time in five years, the 2026 NCAA indoor track and field championships will bring the heat this weekend.

With both the men’s and women’s championships being held simultaneously, there will be plenty of competition to watch. Each athlete slated to hit the track in Arkansas has qualified based on a performance between November and March. 

The country’s best will be going head-to-head in both individual and team competitions, looking to bring titles home in several events. Last year, Oregon claimed the championship on the women’s side, and USC on the men’s.

You won’t want to miss this.

Here’s everything you need to know about the NCAA indoor track and field championships, including TV channel and streaming options for the 2026 competition.

NCAA indoor track and field championships TV channel, live stream

  • TV channel: N/A
  • Live stream: ESPN+

The 2026 NCAA indoor track and field championships will not be broadcast on national television. Instead, fans can tune in on ESPN+.

Catch all your favorite ESPN+ action with ESPN Select! Just download the new ESPN app, sign in with your ESPN account, tap Subscribe to ESPN Select, and you’re set to stream live sports, originals, and more—all in one place.

NCAA indoor track and field championships start time

  • Date: Friday, March 13 – Saturday, March 14
  • Time: 11 a.m. – 8:30 p.m. ET

The NCAA indoor track and field championship will get started at 11 a.m. ET on Friday, March 13, from the Randal Tyson Center in Fayetteville, Arkansas.

NCAA indoor track and field championships schedule 2026

Here are the respective men’s and women’s schedules for both days of competition. 

Friday, March 13

Track Events

Time (ET) Event Division Round
6 p.m. 800 Meters Women Pentathlon
6:05 p.m. Mile Women Semifinal
6:20 p.m. Mile Men Semifinal
6:35 p.m. 60 Meters Women Semifinal
6:45 p.m. 60 Meters Men Semifinal
6:55 p.m. 400 Meters Women Semifinal
7:10 p.m. 400 Meters Men Semifinal
7:25 p.m. 800 Meters Women Semifinal
7:35 p.m. 800 Meters Men Semifinal
7:45 p.m. 60 Hurdles Women Semifinal
7:55 p.m. 60 Hurdles Men Semifinal
8:05 p.m. 5000 Meters Women Final
8:25 p.m. 5000 Meters Men Final
8:45 p.m. 200 Meters Women Semifinal
9 p.m. 200 Meters Men Semifinal
9:15 p.m. Distance Medley Relay Women Final
9:30 p.m. Distance Medley Relay Men Final

Field Events

Time (ET) Event Division Round
5 p.m.  Weight Throw Men Prelims & Final
5:45 p.m. Long Jump Women Prelims & Final
5:45 p.m. Pole Vault Men Final
8 p.m. Long Jump Men Prelims & Final
8:30 p.m. Weight Throw Women Prelims & Final

Heptathlon Events

Time (ET) Event Division Round
12 p.m. 60 Meters Men Heptathlon
12:40 p.m. Long Jump Men Heptathlon
1:50 p.m. Shot Put Men Heptathlon
3 p.m. High Jump Men Heptathlon

Pentathlon Events

Time (ET) Event Division Round
12:15 p.m. 60 Hurdles Women Pentathlon
1 p.m. High Jump Women Pentathlon
3:10 p.m. Shot Put Women Pentathlon
4:10 p.m. Long Jump Women Pentathlon
6 p.m. 800 Meters Women Pentathlon

Saturday, March 14

Track Events

Time (ET) Event Division Round
5 p.m. 1000 Meters Men Heptathlon
5:10 p.m. Mile Women Final
5:20 p.m. Mile Men Final
5:30 p.m. 60 Meters Women Final
5:40 p.m. 60 Meters Men Final
5:50 p.m. 400 Meters Women Final
6 p.m. 400 Meters Men Final
6:10 p.m. 800 Meters Women Final
6:20 p.m. 800 Meters Men Final
6:30 p.m. 200 Meters Women Final
6:40 p.m. 200 Meters Men Final
6:50 p.m. 60 Hurdles Women Final
7 p.m. 60 Hurdles Men Final
7:10 p.m. 3000 Meters Women Final
7:25 p.m. 3000 Meters Men Final
7:40 p.m. 4×400 Relay Women Final
7:55 p.m. 4×400 Relay Men Final

Field Events

Time (ET) Event Division Round
2 p.m.  Shot Put Men Prelims & Final
2:45 p.m. High Jump Men Final
2:45 p.m. High Jump Women Final
3:30 p.m. Triple Jump Women Prelims & Final
3:45 p.m. Shot Put Women Prelims & Final
5 p.m. Pole Vault Women Final
6 p.m. Triple Jump Men Prelims & Final

Heptathlon Events

Time (ET) Event Division Round
12 p.m. 60 Hurdles Men Heptathlon
12:50 p.m. Pole Vault Men Heptathlon
5 p.m. 1000 Meters Men Heptathlon
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